With the weather being so great, I decided that I would hit Jack Quinn's.
I felt like I could tackle the 5K with ease, boy was I wrong! Someone once told me that I should not get used to the treadmill it will be hard to transition back to outside. She was right. I feel like every time I make one step forward I make five steps backwards! I ran it is 37 minutes and I had to stop for a while, perhaps I started out to fast and pushed to hard in the beginning.
I was just ashamed of what I produced last night. It feels like a set back.
I felt like I could tackle the 5K with ease, boy was I wrong! Someone once told me that I should not get used to the treadmill it will be hard to transition back to outside. She was right. I feel like every time I make one step forward I make five steps backwards! I ran it is 37 minutes and I had to stop for a while, perhaps I started out to fast and pushed to hard in the beginning.
I was just ashamed of what I produced last night. It feels like a set back.