North Monument Valley Park 3.5 Mile
Fall Series #1
I woke up Sunday morning still in pain from the pulled muscle in my back. I really did think I would not be able to run, since running the day before caused me some serious pain! I was really worried with only two weeks left till the marathon I can not have any injuries. I have come so far I can't back down now.
Walking around the house for a few hours, I thought I could loosen her up. I stood in the shower and let the hot water beat on my back, took a few aspirin and stretched as much as I could.
I played it by ear all the way to the start. As I got near the start I spotted my teammates and the pain got put to the back of my mind. I felt like I could not let my girls down, so I sucked it up. But the little voice in my head was screaming at me, "What are you doing, you know this is a bad idea you could really injure yourself further."
I mentioned my teammates,tThis year I joined a team known as DFL's. We say it means Dam Fine Ladies, but any other acronym will be just fine too.
Example: Dead Flippin' Last, Don't Forget Liquor, Don't F*%# Looser...ect
I wasn't going out for a good time I just wanted to finish in one piece and not in pain. So I just jogged slowly and talked with Kimmy. I really miss having her as my running partner, but put us back together and you'd swear no time has passed.
This race you get the lovely opportunity to run up Monument Valley Creek for half a mile. With all the rain Colorado has gotten the water was icy cold and smelled really bad. I really hate this part of the series. I will do the hills I will face the cold, but I really dislike running in the water!
Overall I am okay with my performance all things considered. I felt strong on the hills and I didn't walk except in the water. I think I could put out better times if we didn't have to do the water.
I will miss the second run since I will be in Denver for the Rock -n- Roll Marathon. Yep here I go again.
Time: 0:57:02
Age Place: 40/44
Gender Place: 144/373
Overall: 345/375
"I run in the snow, rain, wind and heat. I run until I cannot run anymore then I run some more. I run thru the blur of tears, the aches and pains and then I keep going. I have more running clothes than some running stores, I know Fartklet does not mean like it sounds. I go to bed at 9pm; I get up early just to do it all over again. Why do I do this? Because I am a runner and that's who I am"
If you have cancer, if someone you love has it, even if you are a grunt like me-it's a long march. It's not going to be over in a day. During the toughest miles, you find out you're all alone, but at the same time, you feel incredibly connected. You learn that you're capable of doing things you never could have imagined. Running makes you try, in it's way, cancer makes you try too.
Showing posts with label Fall Series. Show all posts
Showing posts with label Fall Series. Show all posts
Monday, October 7, 2013
Wednesday, October 3, 2012
Fall Series Race #1 North Monument Valley Park
This is race number one of the Pikes Peak Road Runners Fall Series.
The course started out in a grass field. As usually everyone started out fast. I had to hold Kimmy back so she wouldn’t crap out. But after running this course we should have gone out gun blazing! I felt really good and settled into a nice 10min pace which felt really good. As we rounded to Mile two I could hear splashing. I looked down and I see runners in the creek!
I knew we were running in water, but
guess I should have read the fine print! We ended up running ¾ of a mile up
Monument Valley Creek! ICK you know that all flows downhill from the something
really smelly. At times that creek reeks
and yep we were running in it. Needless
to say we all smelled lovely!
I finished with an okay time not very
good but I had a good time.
Kim and I are on a team of four, known as the DFL's, I will let you decided what that stands for :) Two of our ladies are missing from our photo. But we ran into two other runners we know Jeff from Barefoot Inclined and Dennis from our Wednesday night Jose Muldoons Run Club. Yep Jeff ran in those Huaraches! He said it was great with every lift of the foot the water ran right off and flushed out the sand and gravel......CHEATER just sayin'
"I run in the snow, rain, wind and heat. I run until I cannot run anymore then I run some more. I run thru the blur of tears, the aches and pains and then I keep going. I have more running clothes than some running stores, I know Fartklet does not mean like it sounds. I go to bed at 9pm; I get up early just to do it all over again. Why do I do this? Because I am a runner and that's who I am"
The course started out in a grass field. As usually everyone started out fast. I had to hold Kimmy back so she wouldn’t crap out. But after running this course we should have gone out gun blazing! I felt really good and settled into a nice 10min pace which felt really good. As we rounded to Mile two I could hear splashing. I looked down and I see runners in the creek!
After I exited the creek my feet felt
like each one weighed five pounds. There was so much gravel in my shoes and I
refused to stop and empty them. There would have been no way to get them back
on!
"I run in the snow, rain, wind and heat. I run until I cannot run anymore then I run some more. I run thru the blur of tears, the aches and pains and then I keep going. I have more running clothes than some running stores, I know Fartklet does not mean like it sounds. I go to bed at 9pm; I get up early just to do it all over again. Why do I do this? Because I am a runner and that's who I am"
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