Well, let's see a few things have happened since my last blog. I feel great because I have motivated a few people to join the Jack Quinn's runs! They are an additional motivator for me to keep going. Also, good for them to do something for themselves, it is not easy getting up the courage to run a 5K but the gals are doing great and I am happy to see them partaking in the fun. They are motivated to get a shirt. After 10 runs you get "shirted" I am three runs away. I can't wait to get my shirt!
On October 9th Orion and I will be heading out for our first run together. We are running the K9 5K Pawtoberfest! Orion has been training with me he has run two Jack Quinn's runs with me, he only adds about 3 minutes to my average run time, which is okay we all have to start somewhere. We have been running on the weekends, this last weekend it was chili so we had a few good runs. I finally got to break out my long sleeved shirt which I love, and my ORANGE pants. I feel dressed for the cooler weather, I have been looking at new apparel for winter, although I am not sure what I will need. I know that JQ's is requiring a light now that we are heading into the winter. I will have to swing into REI and pick up one. I would like to get a hat that has built in lights but I also don't want to spend lots of money on it.
On another note, I have done a no-no :o( I have hurt my left knee again. This is the one thing I have feared the most in this journey. I had knee surgery a few years back to repair my meniscus. I bruised my tibia and femur and hurt my ACL. Granted I am am back better then I have ever been, but I just don't want to go through that again. Let alone the physical therapy!
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