"excuse me but did you wear the green Mohawk wig at the Saint Patrick's Day run?"
Turns out it was. The three of us got to chatting and I found out that he is a regular running in the community and was planning to do the Pikes Peak Ascent. Kim was thinking of doing this and has tried to talk me in to it, but I don't think I a ready for that, maybe next year. I already have enough of the docket for the year.
While I was standing around I tried to sync my watch but it was being a stinker and wouldn't connect to the signal so I am unsure of my split times. When I passed mile marker one I looked up and saw that my 1 mile time was 09:20-something. Little bit of a shoker, and I felt great! I had a good rhythm and decided that I would try to pick up the pace and let the trail take my legs. Here I am coming into my second Mile.
When I came in the finish shoot I was pleasantly surprised that I was seeing 18 minutes! I kinda wished I had my watch then, I would have tried to push it a little harder. "You can do anything for ten minutes". As you can see I am thinking hard today. It also looks like my heal strike and posture is getting better.
Could be the new shoes that gave me great times, I did notice that they were not slipping around in the gravel like my brooks usually do. Who knows?!? It was just a great day for an early run.
”I run in the snow, rain, wind and heat. I run until I cannot run anymore then I run some more. I run thru the blur of tears, the aches and pains and then I keep going. I have more running clothes than some running stores, I know Fartklet does not mean like it sounds. I go to bed at 9pm; I get up early just to do it all over again. Why do I do this? Because I am a runner and that's who I am"
Nicely done! And yes.. looks like a perfect mid-foot strike from the pics. It's been 4 months since I did a Nielson... timing has been bad.. hopefully May.. did you get a new shirt to match the new shoes?? :-)
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