Tiffany's PR's

Tiffany's PR's
~1M: 07:43
~5K: 00:28:51
~10K 01:03:56
~Half: 02:28:04
~Marathon: 04:59:11

Tuesday, January 11, 2011

Hello Tredmill!

With the new year coming gym's tend to give good deals on memberships. I was very excited to see that Villa Sport has a great deal NO ENROLLMENT!!

So hello treadmill good-bye coldness! The treadmill I read is a great way to establish a good pace. For me it has been good although my shins are killing me. Guess taking time away from running was not such a great idea. I haven't been in so much pain before.

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